http://www.your-heart-and-you.com Look After Your Heart Fri, 28 Sep 2007 14:28:59 +0000 http://backend.userland.com/rss092 en Does stress increase and accelerate the intensity (and volume) of tinnitus or does tinnitus accelerate and intensify stress? Both are correct; tinnitus and stress are very much intertwined. Tinnitus stress can be stress caused by tinnitus or tinnitus caused by stress. Stress tinnitus actually means the same thing as tinnitus ... http://www.your-heart-and-you.com//tinnitus-and-stress “The health of people is really the foundation upon which all their happiness and all their power as a state depend." Benjamin Disraeli (England Jewish Prime Minister, 1804-1881) Nutrition is essential for a healthy sustenance of human life. Eating healthy encompasses foods that provide nutrients to maintain a robust lifestyle. These nutrients ... http://www.your-heart-and-you.com//eating-healthy-for-living-healthy Get ready, because you are about to be tested mentally and physically. Becoming a Ranger will take mental toughness, stamina, intelligence, and endurance. Before you even get to Ranger school, it is important to make sure you can meet the minimum requirements. The Army Ranger School is one of the ... http://www.your-heart-and-you.com//the-army-ranger-fitness-test What is Bicep Tendonitis? Bicep Tendonitis is a condition that affects the area between the bicep muscles, where it meets the front of the shoulder. It hardly occurs on it own and often Bicep Tendonitis is often called as bicipital tendonitis. Athletes are most common people who suffer from bicep tendonitis. ... http://www.your-heart-and-you.com//what-to-do-about-bicep-tendonitis We have come across a condition called menopause, which is faced by women. Coming to men, there is also a corresponding condition, which is called Andropause. To be more specific, it is also called hypergonadism, a condition wherein the level of producing of hormone called testosterone will decline. Please go ... http://www.your-heart-and-you.com//the-male-andropause-the-causes-and-how-to-cope-with-it Are you a woman? If yes, then you have of course come across two disorders called Perimenopause and Menopause. Perimenopause can be considered as a process of change, which will lead to other condition called menopause. It is usually noticed to get started during the late 30s and even early 50s ... http://www.your-heart-and-you.com//perimenopause-and-menopause-what-are-the-benefits-of-hormone-therapy With jobs to go to, kids to put to bed, homework to check, dishes to get done, and wives to spend time with, it's really difficult for busy dads to squeeze in a workout. For example, I have a 3 year old son, a working wife, and a number of ... http://www.your-heart-and-you.com//body-weight-exercises-why-they-are-perfect-for-dads The daily grind, hustle, and bustles can quickly degrade men's health. These are not just the things to blame as men more often than not live a dangerous life for their health. These factors contribute to a weakened health. However, amidst the unhealthy environment and way of life, a lot of ... http://www.your-heart-and-you.com//maintaining-a-good-health-for-men Anxiety is part of what is called fight-or-flight response, which is generated by the sympathetic nervous system. The sympathetic nervous system along with the parasympathetic nervous system forms the autonomic nervous system. The actions from the autonomic nervous system are automatic and not under our conscious control. The sympathetic nervous system ... http://www.your-heart-and-you.com//physiology-of-anxiety Haven’t you wondered why after a great workout your skin feels smoother? Why you have less acne and fewer breakouts? We have all heard the health benefits of exercising and how a regular exercise routine can benefit us. What about exercising and how it affects your skin? Daily exercise can be ... http://www.your-heart-and-you.com//how-sweating-is-good-for-our-skin